How do I stop concentrating on the past?

Answer by Joe Di Lillo:

There's 2 things I did to help me stop thinking about my past. One, I create new goals for myself. Learn to drive a motorcycle, learn a new language, a new martial art etc and I did the Daily Practice from James Altucher. Helped me focus on my emotional, physical, mental and spiritual.

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How to be THE LUCKIEST GUY ON THE PLANET in 4 Easy Steps

How do I stop concentrating on the past?